maren corbly, lpc

• Grief & Bereavement

• Trauma (anything from your life which has you feeling stuck, whether it happened frequently or was one impactful incident, e.g. experiencing abuse, or for survivors or witnesses of sexual or general violence, deaths of people close to you, difficult birth experiences, medical complications, etc.)

• Life Transitions (from moving, growing up/older, career change or loss, retirement)

• Chronic Illness & Autoimmune Conditions (in conjunction with your medical provider)

• Mindfulness & Meditation

• Depression

• Anxiety

• Identity Formation (including race, gender, orientation, career path, etc.)

• Women’s Issues

• Young Adult Issues (14yo+)

• Eye Movement Desensitization & Reprocessing (EMDR) for use with trauma, grief, phobias, depression, anxiety (learn more about EMDR in this 10-minute video at https://www.emdria.org/about-emdr-therapy/)

• Mindfulness and Meditation from global perspectives

• Pathfinders individual and/or group to process grief (Curriculum for all ages developed by Judi’s House in Denver, Colorado)

• Dialectical Behavior Therapy (DBT) techniques to reducing stress, supporting improved impulse control, and finding inner stability

• Attachment focus including family of origin, friendships, and romantic relationships

• Communication skills such as Nonviolent Communication and Love & Logic

• Art therapy related techniques for expression and exploration of emotions and intuition

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You are not alone.

In Oregon, 1 in 16 children will experience the death of a sibling or parent by the age of 18 (JAG Institute, 2022). Groups like these allow folks with this similar experience to find each other, share, and listen in a safe and comfortable space.

~

Teen Grief Group

Connect with others who get it.

Family Member Death Loss

Curated specifically for teens who have lost a close family member. 

This group is considered a "process group" meaning that it is not just a peer support group (which also have their place!), but rather facilitated by a licensed counselor (Maren) with years of personal and professional experience holding space for and supporting teens and young adults who have lost someone significant in their life. 

Healthy coping skills, Mindfulness and Art sprinkled throughout. 

Time to Share & Listen.

 The Details

In-person (*COVID vaccines required*) 

Group Meets: TBD 

Time: TBD

Cost: $45/session X 8 sessions= $360 total

Ages: 14-18yo.

Dates: Fall 2023, TBD

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I am proud to be a certified Pathfinders Provider from training with Judi's House, a wonderful nonprofit (in Denver, CO) similar to the Dougy Center in Portland.

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Contact Maren today for your free consultation! (971) 350-9964 or maren@marencorblylpc.com.

Not finding the type of group you're looking for? Reach out anyway! 

We'll see what I can do for you! Maybe form a group around your experience, or maybe individual support will be helpful. 

On EMDR

• Listen: Up-Level Your Life: "EMDR and Trauma Responses (that we all experience!): A Conversation with Maren Corbly" (2023)

Discussing an overview of our nervous system responses to jarring or disturbing experiences and how EMDR supports in integrating new understandings and getting "un-stuck" with Mindy Duff. 

On Grief

• Read: The Denver Post: Ask A Therapist (2021)

Reflecting on grief as it relates to the anniversary of the COVID-19 Pandemic lockdown in the US.

• Listen: Ten Thousand More: "Maren's Story" (2019)*

     Connecting with therapist Ruby Falk, LPCC regarding personal narratives on parental bereavement and sudden death losses.

*Content warning: Sudden Parental Death Loss. Please note that this podcast interview contains both information regarding Maren's professional view on grief and her personal experience of grief. Some folks do not like knowing personal details about their therapists' losses, and others find that they like to have a therapist with whom they can relate. Decide which camp you fall into and choose if listening to this episode is right for you. 

STANDARD NOTICE

“Right to Receive a Good Faith Estimate of Expected Charges”

Under the No Surprises Act

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. 

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes  related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service. 

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. 

Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or contact Maren Corbly, LPC at the provided phone number.

Maren is *not* a crisis counselor and is not available at all times. 

If you are facing a *behavioral and/or mental health emergency*, please utilize whichever crisis resource below is most appropriate:

~Call 9-8-8: 

Like 9-1-1, but specifically catered to mental health needs and available nationwide. While it is a brand new program, they are saying there will be little or no wait time to getting the help you need.

~Multnomah County Mental Health Call Center:

(503) 988-4888

or Toll-free: (800) 716-9769, open 24/7.

~Multnomah County Urgent Walk-In Clinic:

4212 SE Division St, Portland

Hours: Monday - Saturday: 7 am-10:30 pm, Sunday 9 am-9 pm

Free services.

~Washington County Mental Health Crisis Call Center:

(503) 291-9111

(They can assist you if it is necessary to go to the Hawthorn walk-in clinic.)

~Oregon Youth:

1-877-968-8491 or text teen2teen to 839863, chat at www.oregonyouthline.org

~Colorado Crisis Services:

1-844-493-8255

Text “TALK” to 38255

~Your nearest Emergency Department/Room or call 911.